Fitness Week 4: Athleticism 15 Minutes
4 Week Training Program
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15m
In this class we will be focusing on athleticism, agility, core conditioning and total body endurance. Grab your water bottle and let's get moving!
Up Next in 4 Week Training Program
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Fitness Week 3: Endurance 30 Minutes
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Yoga Week 3: Arm Balances 15 Minutes
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