This video teaches a simple yet POWERFUL technique used to calm the mind and body. Begin by practicing this regularly... and soon you will be able to use this as a tool in the midst of an anxious feelings to calm yourself (and hopefully extend those calm feelings to your horse and others around y...

Here at MBV we are all about keeping your motivation for movement high, which often times means looking at things from a new perspective! In addition to our follow along workouts and classes, we hope these mini videos can give you bite sized inspiration to keep yourself moving and using your body...

In addition to our full length along workouts and classes, we hope these mini videos can give you bite sized inspiration to keep yourself moving and using your body in a fresh and exciting way each day! Enjoy the movements of this core workout to add onto your workout or do as a stand alone when ...

In addition to our full length follow along workouts and classes, we hope these mini videos can give you bite sized inspiration to keep yourself moving and using your body in a fresh and exciting way each day! Enjoy these effective and streamlined movements to work your arms and strengthen your u...