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Cross Training at the Barn
We see you out there...
STRETCHING those hamstrings on the fence before you hop into the saddle,
taking a few mindful BREATHS instead of reacting to your horse,
gettin' that CORE strength up bit by bit...
SO. we've made a little gift for you. This video is homegrown and simple, just a few exerci... -
Follow Along Barn Workout
These series of exercises are are specifically geared for equestrian athletes. These exercises are made to be easy to follow along to no matter where you are as we keep in mind you're probably at the barn. Pick up the gear and equipment that already surrounds you and let's get moving!
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7 min Booty HIIT Workout with Elastic Band
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Musical Workout: Yoga Warmup to "Invisible String" by Taylor Swift
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Musical Workout: 3 MIN Mobility Routine to "The Old 97s"